Tuna sweetcorn burgers
Method
- Whizz the bread in a food processor to crumbs, tip into a bowl, then whizz half the sweetcorn until finely chopped. Add the chopped corn, remaining whole corn, tuna, cheese, spring onions and some seasoning into the bowl with the bread and mix well. Add the egg, bit by bit (you may not need it all), until the mixture is sticky enough to be shaped into four even-size burgers.
- Heat the oil in a non-stick pan, then cook the burgers for 5 mins on each side until golden and hot through the middle. Stuff into wholemeal buns with your favourite lettuce and a good dollop of salsa.
Ingredients
85 g white bread, torn into pieces198g can of sweeetcorn
2 cans of tuna (princess)
25g grated cheddar
3 spring oninons
1 beaten egg
2 tbsp of vegetable oil
wholegrain bread rolls, lettuce, salsa to serve with